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Recent content by Rk84

  1. R

    Female strength athletes advice

    Thank you both for the quick reply. This is right in line with what I was thinking! I’m going to start running in March. I’m going to be super ready for this years upcoming Strongman season! Thanks again!
  2. R

    Female strength athletes advice

    Hi guys! I’ve been doing a lot of research lately into sams and looking for some advice on what I should run. Im a 33 y/ female Height 5’6 Weight 175pounds I’m carrying more fat right now than I normally do probably sitting just under 25%bf I just got into strength sports 2 years ago. Last...
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