I was a very fat short kid, heaviest weight in high school was 6ft 130 when I started lifting I gained massive size and stretch marks lol then lost about everything.
First off I noted that my body fat was high and I'm getting it down and this is something I'm planning for in the FUTURE which could possibly be a year away. Yes I do eat clean. I didn't state that I've been eating clean my entire life. Hell 17 years ago I was 198 and 10% however sometimes in...
At the first of the year I'm going to test the waters with sarms but in the future once I drop some fat ( current est 20% I think it's a little lower though) I'm looking at possibly starting blast and cruise I'm currently on trt 200mgs a week. Earlier this year there was a pharmacy screw up so I...
I've also been recorded and I'm very loud as well. It's weird if I'm sitting up and I completely relax and breath through my mouth I can snore and feel that skin flap thing moving
Kind of catch 22 because I'd like to gain more mass and drop the bf so I'll be in the same position. The doc told me that I'll probably have apnea in the future gonna get an opinion from an ear nose and throat doc. Unhappy wife and she wears earplugs
Has anyone found a way to cut down on snoring?. I had a sleep study and I don't have apnea. The doc told me the only way is for me to loose weight. 6ft 200lbs 20% body fat.