You are too kind to respond. Thank you.
I have been traveling and hence the delay in getting back. I am in my early 50s and it seems like my body has given up on me. I am getting quickly frustrated with small muscle injuries and inflammations that seem to take forever to recover. If one part...
Buddha builder, would you help a fellow buddhist sister? I need help desperately. I'm perimenopausal and looking for help and advice. How can I contact you please?
Hello, I know this is an older video but it appears this video has been taken down. Can someone please post an updated link?
I'm perimenopausal and trying to get out of this nasty cycle of workout, injury and exhaustion. I just heard the acronym SARMS a few weeks back and am trying to figure out...