Recent content by nogaems

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    Overtraining advice needed

    Hey thanks for the response Dylan, So would you suggest that I reduce my calorie deficit to accommodate the workload and reduce lifting to 5 days a week? I had been thinking of dropping a lifting day and doing a calisthenics day as a way to stay active and reduce fatigue
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    Overtraining advice needed

    Hi guys, I am currently at the start of my 3rd week of an Ostarine cycle with a 20mg ed, I am aiming to complete a standard 8 week cycle and so far I have been having decent results although nothing outlandish, which would be in line with my expectations of this substance. This is the first...