its really just upperbody problems, i took 7months off from the gym due to a surgery did legs for the whole time being got my one mile to 5:45 as well, came back 3 months ago and im not sure what to do anymore
i have been told by a few friends i just have some visceral fat on my love handle areas but besides that im relatively skinny
forgot to include six foot one , if that makes any difference
those friends told me i should bulk instead to build more of a frame for muscles since its harder for...
i really appreciate the answers and advice thank you i will be doing cardarine and retatrutide first for some time then looking into rad140 after i burn off this fat
im trying to start a sarm cycle , but im not sure which one to take. well starting off im not sure if im fat or normal, i can provide a pic if needed I am 22yrs old 88.7kg working 6days a week (48hours) mostly going to the gym in the morning, just fully recovered from a surgery that was 1 yr...