Recent content by mazzaratis

I don't see that option I'm in my phone

How do I add photos I took a couple

I appreciate everything u guys are saying an I don't think you guys are asswhole dicks I love the truth and this is why I am here to hear and see my faults my pros and my cons I'm willing to do what ever it takes guys but I need help along the way my dream was always to be a bulky guy I love the...

? Talk to me tell me what I have to do to get bulk mass and eventually I wanna cut I figured since I got the fat size now it's easier to build on then getting cut then building what is better to take that's not to costly and will bulk fast obviously by my work outs and eating as I'm gaining...

The scale at the gym gave them all the info measures everything

I got soft parts obviously but if u seen me u wouldn't be able to tell I weigh that much I worked with a landscaping crew last year they didn't beleave me we had to weigh it in

I need more help with this I don't even know what half that stuff is its dizzy lol

3 weeks ago I was 228 Bmi 36.3 Body fat 27% Water 75% Target hr 150bpm Rhr 92 Chest 130cm Waist 93.5 cm Hips 107.4cm Thigh 55cm Calf 40cm Bicep 37cm We are doing another assessment next week to see gains and what not this 3 weeks has been very strict and hard and heavy so can't wait to see...

I'm 30 years old have a small gut but it's rock hard I started adding alil more cardio and abb work outs to my routines mostly heavy lifting and eating 3500-4200 cals a day currently on six stars no fury and bcaa's aswell I just want to bulk fast to have that body builder mass then get cut alil...

hi how are you been watching your videos on youtube for a while been very useful now i been considering using dbol pill form probably gonna start within the month for about 4-5 weeks max i need more help on what to do and take prior and after and what to take along with it to clean and help my...