I believe splitting doses is optimal not only to maintain stable levels of the drug which is important for consistent results but taking higher doses at once puts more strain on your liver and causes a lethargic feeling which can affect your appetite. Imo 20 mg every 8hrs is optimal for me.
Sorry it's been a while since I've updated this thread the move threw me off a bit. So it's week six and my squats just finally really went up. I hit a pr 385lbs and that was after four sets at 315 so I'm sure I can hit 405 easy on fresh legs and when I squat I go all the way down and don't lock...
I'm not going to advise use of pro hormones but I ran a cycle of DMZ stacked with Hexadrone(War Demonz by Centurian Labs and I made nice gains of lean muscle in 4Weeks. I ate clean and trained hard but it definitely got me strong, hard and big fast. Then I started using real test and wouldn't go...
Week 5 status! I've been going up using heavier weight and no signs of slowwing down. I was actually able to get a few good reps of 315 on flat bench and my squats getting closer to 4plates with great form. I've picked up GW50516 to throw in mid cycle to help me shred some unwanted body fat...
That's admirable bro! Being a younger guy you are a great example and hopefully influence the youth around you. I believe you can do anything you put your mind too and i think balance is the key. If your motives are right I feel things will happen. Good luck on your ventures. I should have more...
My advice is buy a Nice blender and make smoothies and drink everything if you can't eat bro but if you wana gain lean mass don't buy weight gainers might as well eat junk food. I use a NutriNinja blender. Buy alot of fruit, yogurt, spinach and blend up with juice. Also eat brown rice, sweet...
Ok status update for week 4 that is over tomorrow. I've just noticed a problem. My tendons are tight and sore when i stretch where my biceps meet my forearm. I was doing alot of heavy wide incline curls and was stretching the shit out of my biceps right before I noticed this so maybe that has...
https://youtu.be/x9t-gxYPjj4
I posted the link to a video of a claimed pro natural bodybuilder named Doug Miller. I've heard Mark Lobliner RAGE about how he knows he's natural. Definitely motivational. Im not going to say I know he's not or isnt but what do you think?
Just want to congratulate everyone who is doing good with addiction. My Uncle passed from drinking and drugs and he got me into lifting weights when i was a teen with a Joe Wieder.bench he bought me. The man was my hero It was a huge loss to my family. Stay strong guys
That's true. But its really hard to have amazing abs without gifted genetics and or a super strict diet and training right so I'd say his abs are amazing for the "non athletics" not by body builder standards. But I get what your saying when someone trys to tell you how to get something they...