Recent content by manashara

I had done many techniques.... Nd also I focused on every thing specially triceps but can't get the results muscle belle is are short nd muscle fibres are very less.........i tried blow flow restriction also..... But no results my friends says that I will never get those arms.... M very upset

Hi Brutus I want my arms to grow because I have good upper body nd lower body... Just want to compete in mens physique but just because of my arms ( not symmetric to whole body) can't think of competing

Hi sir Im from India.... M ur huge fan.... If u don't mind I wana know something that I m doing training since 6 yrs nd my upper body nd lower body is good except my biceps nd triceps...they are not symmetrical with respect to my whole body.... My arms have very short belly muscles nd also have...