Hi everyone I've been exploring a lot of peptides lately and I was wondering if there were any peptides that would help clear up/improve someone's skin ? (Acne, scars, mispigmentation, etc.)
Well I've lost 40+ lbs by eating a lot of protein but I was also a mail carrier during the time so while taking SARMs I was delivering mail and a lot of heavy packages on a military base until I recently got terminated before the holidays, but I used to do a full body strength training routine...
I honestly don't know what to do or where to start when it comes to strength training
What compound lifts would you suggest ?
Back then I used to do a full body routine but I kind of want to try a body split routine to train on multiple days per
I honestly don't know what to do or where to start when it comes to strength training
What compound lifts would you suggest ?
Back then I used to do a full body routine but I kind of want to try a body split routine to train on multiple days per week.