I didnt find it. I see it every day.
An elderly peron can become diabetic in old age. This is true.
But life long insulin dependent diabetics often have kidney and neuro problems.
Beyond that, animals once starting insulin often only live about three years after becoming insulin dependent.
People AND animals that are on insulin live considerably shorter lives.
Mostly due to kidney failure and other complications.
So for that reason, I would not touch it.
The risk/benefit ratio is just not good enough to me.
Barbell presses do not agree with my joints so although i did like BP back in my youth, i cant do it anymore for longevity.
At 124 i maxed out at 275 but obviously i damaged some joints from that kind of excess.
I just drop the weight super low and and rep out goblet squats, front squats, and snatches.
The gym rats give me crazy looks but i dont give a damn. Ive been squatting for longer than many of them have been alive so I have to work around old man issues.
We home school and that took control right off the bat.
Also I am prior service, Army, so I work on the drill Sgt school of earning every privilege.
You have to be hands on.
Take away phone, tv, games, and such.
Grades come up then they earn their shit.
Plus PT every morning with me so that the...
Ive been using NAC, ALA and Milk thistle for a good while, along with other things.
I will always take them because organ health and environmental and lifestyle toxins are always around.
It is always a good idea to keep liver and kidneys healthy.
Rich Piana's Organ Defender has a great...
I stay away from anything that says low fat.
Drink whole milk.
Never buy low fat things since they are watered down chemical filled crap with artificial sugars.
I put on some weight using weight gainers. It doesnt matter the brand really. If you can tolerate whey protein you can pick up any. The...