Recent content by johnb

I dropped 55 lbs of fat, my macros were essentially 70%P, 20%C and 10%F...daily, over 10 months time. The sense of "not being hungry" eating 1200-1500 calories per day, buring 3300 calories per day remains part of my "feeling of well-being" that I consider to be part of a "change of lifestyle."...

Dylan thanks for your insight...I will definitely be trying a new supplier as of the 27th of this month. From a very different source altogether, I hope. The maker is a lab in Thailand, and the product is liquid, this time....not capsules. My current purchase that I have been using was purchased...

So, Day 31 using MK-2866 only.....this past week have been having painful tenderness at pronator teres, both elbows. Has anyone else had joint'area pain, or muscle tenderness using SARMs? So, I reduced weight load on these joints, and have begun trying acupuncture to block the...

My inexperience leads me to ask such things. Haha. If I find a way, I will share.

Dylan, thank you for the guidance in the point. Maybe vascular will have to wait. Presently, I am Day 10 Ostarine 25 mg daily, and today...felt great, and I added 30% weight to the lifts, all arms and shoulders today.....now can do +30%, 15reps using 5 exercises on machines in a 5 set rotation...

Presently I am on day 10 of Ostarine, my first use of SARMs. My work schedule changed unexpectedly, my gym time was interrupted, until August 5th. Damn, I miss the heat! Naturally, planning the next use keeps entering my mind. In reading the literature, and also following the blogs here so many...

Ostarine is proving the power of it's cutting and lean mass accumulating power for me. Next project will include a stack to include LGD4033....and more and more gym time! This forum provides so much useful information. It's great!

Acupuncture and cupping, my personal experiences Anecdotally, my lumbar discs (L-1/2 and L-4/5) caused trouble for years. In fact, anyone who's lumbar (or cervical) discs herniate, tear or degenerate knows what sort of discomfort the squeezed nerve roots create. (Fast forward several years...