Recent content by John88

Thanks for the advice- your obviously pretty switched on with it all- wish I had done my research a bit better beforehand!

Alpha form labs- stupidly thought that as you can buy them off sites like Amazon they would be OK, or maybe the stuff just doesn't agree with me?

Hi guys- only came across this site a few days ago- and I wish I had done before. I used to box and compete at judo at a fairly good level before starting crossfit a year or so ago. I'm 5ft 7 and went from 60kg to 72kg- the only supplements I used were beta alanine and whey protein. I'm not...