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Recent content by herb

  1. H

    Best recovery stack for torn meniscus?

    I'm having surgery on my knee soon and am hoping to optimize my recovery time. It was a severe tear and they're hoping to stitch it up so I won't be able to bend my leg for 4 weeks and will take 4-6 months to get back to training and playing sports. I also have some early arthritis (in my...
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