I am 26 years , height-172cm weight 70kgs body fat around 14% .
I am a dance instructor so I don't want to become very huge or something..I want more of a aesthetic look...
Hello sir...
Im from India , I am 26 years of age and I have been a huge fan of your videos, the information that you provide is great.
I was planning to run a short cycle around 8-10 weeks max . I need to talk to you about what would be the exact compounds for my body.
And how do I contact you...