Recent content by dragooners

Yeah, planning to improve the diet. What is the ideal calorie consumption required?

Thank you, That was really helpful. What is the major difference between Cypionate and enanthate?

Right now I consume around 2200 calories, comprising about 160 grams of protein in it. Mostly from Chicken, eggs, protein shake and cottage cheese. I eat 5 meals a day and avoid junk food always.

My height is 5'8 feet.

Hi Sir, I’m 26 years old male from India, weighing at 160 pounds and a body fat percentage of 14-15%. I have been lifting weights from last 6 years. My goal is to gain lean muscle mass. I’m planning to start my first cycle. I used to follow all your videos on Youtube. Since many of the videos...