Before I purchase the Shred stack... I decided to start with MK and GW. Around two weeks in I noticed I had gained more weight and my strength increase has been tremendous. My cloths are fitting me better even though I'm heavier. I am only trying these two for my first trail to see if the...
Great response I was looking for the same answer. I'm 6'0 256lbs about 25% body fat and have a goal of reaching 10% (non-athlete).
Hopefully this stack will help. I'm going to try it for 8 weeks. As a side question to follow with what Tina had asked.
I currently wear glasses. Is there any...