Recent content by deelochins

I appreciate everyones response..i understand and completly agree about weighing each meal just dont have the time to do so...i keep my carbs around my workout which may be one of my problems not getting enough carbs? I am slowly getting leaner each week as my abs are becoming visible and i am...

Listed earlier i am in a clean bulk not counting macros not trying to compete...i listen to my body if i need more i give more need less take some away

I was listing things my main meals consist of...ill just forget about it since everyone is just going to bash anyways..thnks tho

Dude no idea what my bf is right now should have never guessed...my diet has been clean for around 6 months..i am farely lean just wanting to gain muscle minimal fat/water

Just read the new guy post...im 6 ft 198 been training on and off for 11 years been back on hard now for a year..previous cycles: my first ever was cyp with deca i know not a good 1st but it is what it was lol, no pct either...i train 5 sometimes 6 sometimes 7 days a week, at least 5 tho with...

Lol i mean i can see my top 4 abs bottom is close..i am not really worried about abs at the moment but i do train them every other day...i am eating in a calorie surplus so it is pretty hard to keep them in tact..im not fat by any means just wanted some opinions about best option to stack with...

I may be 10 percent just an estimate...never had a problem with estrogen in earlier cycles with no ancillaries at all

I have gp exemestane

Im new here and always appreciate new opinions..i am 198lbs around 15 bf and looking to build lean muscle, aint everyone?...my diet is super super clean some may say too clean but i am running test e split into 2 pins/week total 500 mg..if its cool i will list the lab? I have ran gear before but...

Yea id say its most def swollen lol

Really interested!! I know i just joined this forum but i am not new to the game...i have been hearing a lot of mixed reviews with pharmacom..can you convince me?

If i am wrong about that comment then it is fine...i am 6'1 198 lbs not sure exact bf right now...i have been lifting on and off since i was 15 and i am 26 now..i have been back at it really hard this past year as i am enrolled as an advanced personal trainer..have never been apart of any forum...

Hi Dylan, I have watched every video and have learned a lot a lot without having to experience it. I can tell you are very educated and dedicated to this subject and was wondering if you could point me in the right direction? I have seen in one of your comments that we could ask you about a...