Recent content by Dan-O

Nice bro, this is good info. I'm hoping to order PL in the next couple days, just waiting for a full price list. Crazy though; my stats are very similar: 5'8, 170 lbs and 7%bf. I'm in Law school right now, no college sports for me though. I've had a little over 13 years of lifting exp, 4-5 years...

Hi, I'm new here (obviously). I've been a gym rat for 15+ years now and on/off cycles thru out. Ive learned a lot making my own mistakes & learning from others. Stats: 36 5'8" 155 Right now, usually 170-180 6% BF 15+ Years of training, little breaks here & there. Sus, deca, eq & first 4 weeks...