Recent content by BroccoliAndSardines

What are your stats? When I was tracking my macros. I would eat in between 250-300g of protein. Fats 50-80 (but the fats were mostly from avocado and olive oil), and carbs 150-200. But yeah then I stopped dieting. Sent from my iPhone using Tapatalk

Yeah I actually went today and bought nutritious food. I was dieting for maybe a month, but then I began to go away from it. Don't get me wrong, I still avoid sugary foods and drinks. But I've been eating things like Carne Asada plates, Hawaiian BBQ and Panda Express. But back to what I was...

Someone had previously suggested to use sarms for my cut. I didn't, but I feel like I want to give them a try now. I want to add more lean muscle Sent from my iPhone using Tapatalk

Thanks. But I feel like I could've had more muscle and less fat by now. Sent from my iPhone using Tapatalk

Flexing Sent from my iPhone using Tapatalk

Not flexing Current weight I don't think i even have to say it, but I will. My diet hasn't been the most strict. And my training has not been what is required. There's days were I have had to miss a workout. School and work get in the way sometimes. I still managed to get to my goal of...

Thanks for the advice y'all. I'll just wait for New Years instead. For a fact I'm going to end up drinking Vodka and tequila like last New Years. YES I KNOW it's NOT a good idea, but tbh New Years is the only time I drink alcohol. 2018 the grind will continue though , this yr I wasn't strict on...

Ok thanks mans. I guess this quote is right " diet separates the men from the boys" . If that momentary satisfaction is going to affect my goal that much, I'm just going to keep dieting. Sent from my iPhone using Tapatalk

Do you guys take off days on diet when it comes to holidays? I've dieting for my cut for about two weeks, half of me wants to cook myself healthy food on Christmas, but the other half wants to just eat anything that is being served that day. Eating healthy has made me feel good both in and...

From what I've heard, Turinabol is an oral steroid, right? You need testosterone but specially with a oral cycle. Also, is this your first cycle? Post your stats, like body fat, years training, age, height and experience with anabolics. DON'T start this cycle, wait for an expert to respond...

Yeah I ordered from truenutrition already, Dylan recommended it. Sent from my iPhone using Tapatalk

Np, and thanks again for showing me my TDEE, I've been hitting that caloric count with better fats and carbs and I feel better at the gym now. I've also been implementing more free weight exercises , and it has boosted my strength in machine exercises. I'll probably post my physique update half...

Cheap too! I was surprised when I saw what I had to pay. Anyways this is what I created, do you have a better mix? Sent from my iPhone using Tapatalk

Dylan, thanks for the recommendations, I ordered a protein supplement from truenutrition and I plan on getting a preworkout from MANS sport. Sent from my iPhone using Tapatalk

GNC are the ones who are selling that supplement. Sent from my iPhone using Tapatalk