Can anyone identify these? A girl I know dad had passed away and she gave me these. Said she thought they was clomid or novaladex. Big one says BP 50 little one say BP 10
I've been doing a lot of research and havent came up with a conclusion yet. Is it good or bad to do cardio on a cycle? This fourm is by far my favorite and the most useful so I figured this is the place to get the best answer!
So it's been about 6 months since I've been on here and I'm seeing a bunch of new sources. I'm just double checking that anything I see on here is legit. I know everything that I used before was A-1and all the advice i got was extremely helpful. I just want some reassurance to the new sources if...
So i was in the gym eating healthy about 2.5 years was really happy with my health but i had circumstances that caused to to get out my routine. I was a solid 215 with around 12% body fat. I am now about 220 at probally 20% body fat mostly belly. Im back in the gym and getting my diet back on...
I talk to a trainer at my gym and be showed me an app to calculate body fat % and it's says 14% and he said that was close to being right.So what would you say is the number I should be striving for before I even look into using juice?I'm just trying to gather as much info before I make any...
Body fat around 18%.Im in the gym at least 4 days a week I'm diet not bad I'm getting around 250grams of protein a day and take creatine.Every person I ask tell me a different stack to take I'm gathering all the info o can before I decide.