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napsgearbannednutrition

Recent content by bel3303

  1. bel3303

    Diet and Nutrition basics 101

    I keep coming back to this year after year, what a perfect guidline!
  2. bel3303

    pre/intra/post workout booster playlist

    What's in your playlist today? This is part of my playlist. Kicks in adrenaline like no other workout booster.. https://www.youtube.com/watch?v=d0ziRWoI2JI https://www.youtube.com/watch?v=4A_tSyJBsRQ https://www.youtube.com/watch?v=qQNYRTUwtWs https://www.youtube.com/watch?v=LepbcNKk6MM Heavy...
  3. bel3303

    Second Cycle layout, Test+Deca

    Greetings to everyone. I'm at the start of my 2nd cycle and wanted to see your thoughts, along with one or two questions. My stats: Age: 34 in a few months Height: 1.90cm Weight: 100-101kg Body fat %: around 14 Years of training: been training since 24 years old, with some gap. 2,5-3 years...
  4. bel3303

    Feed them gains, bbq style

    I just had a meal, looked at these pictures and I'm hungry like havent been eaten all day... damn back to kitchen!
  5. bel3303

    Cycle Assist

    For CEL cycle assist I used Amazone too, pluss often there can be found offers combined with something u might see useful or looking along together, where buying seperate would be diferent price.
  6. bel3303

    Favorite pre workout

    This is one of my favorite pre-workouts; best dosage - full volume: https://www.youtube.com/watch?v=LepbcNKk6MM
  7. bel3303

    That one song that gets you to lift insane amounts of weight...

    For those who's music is as heavy as their lifts, few out of my playlist: https://www.youtube.com/watch?v=LepbcNKk6MM https://www.youtube.com/watch?v=d0ziRWoI2JI https://www.youtube.com/watch?v=MuTLGLsAzyY https://www.youtube.com/watch?v=IWjVFHH0vg4 and no f-ing pre-workout needed..
  8. bel3303

    Dostinex (Caber) Facts: By RickRock

    My next cycle is Deca comming up in the mid-August, so this is a great topic for me, good read, tnx. Caber definitely will be on hand.
  9. bel3303

    Little cut from fitness science

    Tnx guys, I'll stay away of his opinions.
  10. bel3303

    Cycle side effects are killing me !!!

    If it's estrogen beeing crushed really bad, may b Arimidex is more for u, it maintains some levels of E through.
  11. bel3303

    Little cut from fitness science

    Hi everyone, been surfing through "fintess literature" as I often do, ended my day wathcing this doc. videos, and one moment cought my thoughts around it. If you watch the video - your thoughts on subject from 4:00-4:35 ? https://www.youtube.com/watch?v=cDdspfjqc7A
  12. bel3303

    Extreme Cramping

    Muscle cramps often indicates lack of magnesium. I guess u can allways check bloods to know what u are lacking. Or just test/try one by one the recomended goodness.
  13. bel3303

    Please Read

    Wow, tnx from me too. Good post bro, nice to know.
  14. bel3303

    Arnold vs Ronnie Who is the best ever?

    I will add +1 to this one.
  15. bel3303

    Arnold vs Ronnie Who is the best ever?

    I would say like this: it's incorrect or not possible to judge them two together, ONLY separate. They are two best of their own time. I would choose Arnies body any day any time, but not because Ronnie would be any micro drop worse, I just like that size, type and shape of body. U can't take...
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