I'm 42 6'3" 195 and this is my first cycle I never used any kind of steroid
Body fat %14-17
2 Years of training I lost 35 pound
I don't wanna look puffy that's why I chose cutting cycle (I think its looks more real)
I using protein ,creatine ,beta - alanine, bcca,B complex,muti vitamin ,ZMA,I...