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Recent content by Almost50

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    What cycle to heal rotater cuff ?

    Sorry. I glossed over those on first read. I just Googled them. Looks like that would work great. I guess I will read more now. Recommendation on brands? Kong seems to be popping up on searches. Thanks again. I am open for any other tips and advice.
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    What cycle to heal rotater cuff ?

    What would you suggest? Thanks
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    What cycle to heal rotater cuff ?

    Here is the study I read. https://www.shoulderdoc.co.uk/news/view/125
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    What cycle to heal rotater cuff ?

    I'm new here. Been reading alot so I decided to join and post up. I'm 49 years old. 6' tall 230lbs and in good shape. But I have a nagging rotater cuff issue with my left shoulder. I have had too many surgeries and I don't want to go that route. I dont want the downtime. Also had double knee...
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