Recent content by AdamTche

Thanks, I’ll keep that in mind! What do you think overall about my cycle, bro? Can I run it like this? Any better suggestions or anything I might be missing?

What exactly does a proper mini-PCT include? Which compounds, dosages, and duration are typically used?

Stats: Age: 22 Gender: Male Height: 174 cm Weight: 89 kg Body Fat: ~23–25% Goal: Lose fat while building muscle (body recomp). I want to reach around 10–15% body fat in 3–4 months and improve my overall physique. Background: I trained combat sports for 5 years (wrestling, MMA), so I’m not...