After years of lifting, my joints started feeling wrecked—elbows, knees, even my shoulders. Thought about going the injection route but wanted to try a supplement first. Heard about Omega XL and figured I'd give it a shot. Had a few questions about dosage, so I hit up omega xl customer service. Gotta say, they were super helpful, no pushy sales talk—just real info. Been taking it for a while now, and my joints feel way better. Lifting pain-free again, and honestly, glad I went this route before considering needles!