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I get plenty of fiber in my diet lots of vegetables and leafy greens, should I be eating at a caloric surplus? It makes sense that I am in a catabolic state I am having to eat a lot of protein to compensate for this in order to not lose any muscle mass. Should i keep my protein high, getting...

No although I do take 2-3g creatine mono, I'm not taking Ritalin I was on it 10 years and haven't touched the stuff since I was 15 I recall having elevated liver values while on the meds at a young age, I haven't drunk in 3 years. I was lifting 1-3hrs per day 6 days per week and got very lean...

And the rest I have the results of the blood tests

I have the results of the blood tests

I scanned my results, I'm not sure how to add images to the forum but I made an album of the results on imgur http://imgur.com/a/iOuSN

Thanks, Seeing a new doc on Tuesday I'll have him print out the results and post them here as the last one didn't mail them to me.

Hey Dylan I am not the most academic individual but I urge for your help in any way and I sincerely apologize for my grammatical errors I've been a subscriber to your YouTube channel for a couple of months now and watching the videos to educate myself a bit better I will give you a rundown of...