Hi everyone one
I'm crossfiter with 2 years experience...my bw 190 lb height 6 body fat 14% 35 yrs old
My back squat 375 lb
Deadlift 485 lb
Front squat 310 lb
Strict press 177 lb
Push press 210 lb
Clean & jerk 254 lb
Snatch 199 lb
I would like to be in a cycle for the first time to increase my...
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