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Hi everyone, I'm 38 y/o and I'm from France. 1 m82 for 82 kilos, around 15% BF. I train for 12 years with a personnal diet and training. I used oral steroids (3 times), GH, and i am with peps these times, no sarms yet. I'd want to be around 86-87 kilos and 10 % BF. Supplements : omega 3...