napsgeareudomestic
bannednutritionRegenRx

Search results

  1. I

    Rash of Bans and the talk afterwards

    I don’t know if I’m out of place posting on here but I just want to say I support both Dylan and 44. Both have personally taken the time to help me and I thank you both for that. I’m glad that this is squared away. A house divided cannot stand!! Sent from my iPhone using Tapatalk
  2. I

    First cycle

    Sent from my SM-G900P using Tapatalk I do shop at aldis a lot. I also eat a lot of salmon. So I will incorporate a lot more vegetables and whole foods in my diet. I already have the gear but have not used it yet. Luckily I came across Dylan's videos before I started my cycle. I will get my BF...
  3. I

    First cycle

    Do you have a diet recommendation? I also eat oats mixed with casin protein before bed. Thanks for all the input. Sent from my SM-G930V using Tapatalk
  4. I

    First cycle

    I meant 202lbs but yeh my BF is prob higher. My diet: wake up 4am protein shake ( pre workout with cell tech) 6am Post workout protein shake with cell tech 9am 4 boiled eggs 12 chicken breast with 1 1/2 cup jasmine rice with chia seeds. 3pm peanut butter sandwich on enriched whole wheat. 6 pm...
  5. I

    First cycle

    Been working out since high school. I'm now 30. I'm 220lbs, 5.10, 15% BF. I was real lean when I was in the army but I've put on some weight. I eat every 3 hrs. Clean meals. I've never ran a cycle before and have taken a lot of time learning from people I can trust ie: you!. Pct will be...
  6. I

    First cycle

    Hi. I'm starting my first cycle and I'm doing 300mg per week of test prop. 10wks. I got my routine and diet sharp. I'm going to take 12.5 mg or aromasin eod and for my pct I got nova and Clomid. Any other advice??
Top Bottom