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  1. J

    New Guy to AR Changing Life Habits....This will be my daily/weekly log

    DAY 1---MOTIVATED!!!! I got up early this morning around 6am and went on a mile and a half brisk walk in 43 degree weather! Back at the house I went in the gym for 20 min of stretching and 30 min on weights. Nothing too strenuous, I'm starting gradually so I don't hurt myself. But it felt great...
  2. J

    New guy trying to change life habits and be well

    Dylan, Hey man I just watched your 2 part series on HGH pros/cons of use on YouTube. Thanks for posting it man and sharing your knowledge. My cousin is an Army Special Forces soldier and swears some of his buddies have had major quick recoveries from using HGH after some horrific injuries in...
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