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  1. W

    Test/NPP/Deca

    Maintained the same doses, Its been 9 days w/o NPP and the first thing I felt was my knees when squatting they do not feel recovered and actually hurt after leg day. I think it is because I gained so much strenght and size in that short time, i wont be doing squats but will be doing the bicycle...
  2. W

    Test/NPP/Deca

    Could be In my head since I dropped the NPP, (last pin on Sunday) but I feel the joint relief less & recovery just a bit less from what Ive been used to on it feeling way more full & healthy. Odd to describe but could just be in my head. My question is now Im thinking of upping the dose since...
  3. W

    Test/NPP/Deca

    Quick update, Im going to be taking 2 days off of training for recovery. Looking back I noticed I havent taken one real rest day in over 4 weeks. I have been traing 7 days a week since I have just been growing but the past week I have been feeling my body under too much stress especially after...
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    Test/NPP/Deca

    Intresting, I didnt analyze it that way I'll give the EoD a try
  5. W

    Test/NPP/Deca

    Hey Manta thanks for the input. Thats true but since my doses EW are extremly moderate at 250test&deca I really dont have any negative sides and havent had any estrogen sides whatsoever this time around so i take it same day as caber. So far everything is really great all around except acne is...
  6. W

    Test/NPP/Deca

    Im also currently at 185 but will be adding cardio at least 2x a week since I havent been at all aside from just the intense workouts but will be Speedwalking incline for about 25minutes/mile just to keep it clean. Also upped calories to about 3800-4200 Since I dont measure thats a guesstimate...
  7. W

    Test/NPP/Deca

    Beginning of Week 5, dropping NPP in 3 days. So far strength has been increasing every damn workout, I wanted to emphasis on legs big time and have grown them the most. Backsuat then 225x12 315x2 Backsquat now 315x9 405x2 Front squat then 175x10 225x4 Front squat now 225x10 275x5 Bench press...
  8. W

    Test/NPP/Deca

    Hey RickRock Ive been using 0.5mg Caber E3D 12.5 A-sin. E3D My first cycle i started feelings tenderness/sensitivity around my right nipple around Week 3 or 4 so im very prone to estrogen build up thats forsure but so far no signs of it.
  9. W

    Test/NPP/Deca

    Yes Caber @0.5mg E3D Aromasin @12.5 E3D
  10. W

    Test/NPP/Deca

    Thanks for the feedback Dylan, My mindset has just always been to be prepared for whats next and im really the type of person who likes to have a schedule planned out way ahead of time so I know exactly where and what Im doing. Just my personality and has helped me stay disciplined but that...
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    Test/NPP/Deca

    @EZ_E I ran my first cycle ever at 23 which was not wise in terms of preparation and understanding to diet&training. It looked like this. Weeks Test C only 1-6 400mg EW 6-12 600mg EW What killed it was when I went above 400 and felt more side effects, used Nolva for Estrogen throughout...
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    Test/NPP/Deca

    Hey Dylan I have been a follower of your content for a couple months now. So much value you have provided and saved me from doing some really dumb shit. For that, I have to begin with a huge thanks. So thank you. My question is how would you run a tren cycle after this to harden up, solidify...
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