I have a goal and will work to get it in a day or a decade......again Here for advice not for pointless arguments that will waist our times
Good for what you did in four years wish you gain more. And be the next mr olympia
I try to have 4 meals a day but its hard sometimes as i don't have a big appetite anyway in the Morning 4 boiled eggs
Lunch chicken breast and rice, dinner chicken breast and yams, and some snacks during the day.
When I considered using steroids I thought about visiting a nutritionist to get a...
I attached full stats in the email, Anyway
I am 31 years old/ height 5.4 foot/ body fat 12.8%/wight 121 lbs.
I need a cycle thats good for 12 weeks.
Thanks
Dear Dylan,
Fisrt I want to thank you for your time and that much of infornation you sharing with us which realy helped a lot.
I need your advise before I start using the steroids, how should I take them in the smartest and safest way..I am thinking to run steroids cycle for 12 weeks first 4...