oldguy

started over 40 with 60% body fat, hemiphlegie, heart arrhythmia, epillepsie bodybuilding to come in shape.Today 15% body fat - but that means nutrition exercise and learn medicine.(any doctor thinks about jail if recommending sports, as in my case it's super easy to harm yourself).As everybody first problem with arms (besides knowledge) is where to buy and than receive a product, than how legit is it.

talking about problems instead painting over it: So I talk about money, politics, religion