Recent content by manahast

Thanks for that Rick Cheers

No not short cut life - actually run my own company which as you know is hard work, dedication and no shortcuts Used to train hard a few years ago - been building my house last couple years and training stopped Now just getting back into training (about 6 weeks now) I’m already seeing Natural...

Hi Dylan Been watching some of your videos on your channel - thanks for the info provided - great stuff I have been training at the gym for a month now and looking to get some lean muscle gains and burn some belly fat. I don’t want to bulk too big - just work on getting a great beach body...