Recent content by Azuliiikit

Thank you for the feedback I will drop a serving of almonds for another protien source to drop my fats. Also switch out the potato for sweet potatoes in my next prep. Any suggestions on a good protien source as a snack ?

Even the link ?

Yes I eat this daily , i do have one cheat meal a week but normally just a chicken meal from a restaurant...also I agree with the mashed potatoes not one if my best decisions but recently switched from rice and wanted a change

i agree, would you be able to give me feedback on my diet? im new to the dieting and want to ensure im doing everything correctly, i started this diet about 3 months at approx 225lbs. i am currently at about 203lbs. tried to attach image but to small see below for link https://ibb.co/fiqLNx

i have read this and thank you, looks at if my protein is way low

sorry yes, put on lean muscle but get my BF low

good afternoon, ive been looking into sarms and i think im going to start with LGD 10Mg 1-12 / S4 50Mg 1-12 but, i want to ensure im getting in enough food. do you think i should up my food or leave it as is. i have been cutting for a couple months now and im consistently losing weight...

thank you for the quick response , 1-12 im assuming is weeks? sorry very new ....

good afternoon, ive been reading into Sarms for a while now and deciding that this is something i want to proceed with doing. im looking to lean out a bit while gaining size (the dream goal for everyone) . with that being said i thing S-4 and LGD 4033 would be the best two for what i want. so i...