Recent content by altron

Thanks for the input guys! The harsh reality of Canadian health care is you can not get blood work done. Not only is there a shortage of doctors here in Québec, Canada but they will not prescribe blood work. And you can not just pay for it, you need a prescription. Now since I could not post...

Hi Dylan, First I want to thank you very much for what you do for everyone, you are helping greatly and your knowledge is next to none. May I ask for some advice please. I'm 32 years old, been training for 5 years now and the last 3 where fairly serious. Diet is in check, I have a great...