napsgeareudomestic
bannednutritionRegenRx

Whatcha eatin? Share pics!

Eating is the most important part of fitness and bodybuilding. If you don't meal prep and adjust macros according to your goals you're not going to accomplish them.
 
Food scale and meal prep containers from Amazon, myfitness pal app for my phone, and clean whole foods from the grocer. It was definitely less involved than I anticipated.

PCS P0N
PharmaComStore Rep
"taz10" for 10% off
PM for link to order
 
5e60c11f4bc1e508daaddf6bfbf9fb66.jpg


Chicken, Asparagus, Quinoa
 
IMG_0142 (1).jpg

Whole eggs and kale
2 pieces of Ezekiel Toast with avocado spread.
-The way I make the avocado spread is using avocados, a little olive oil, and salt and pepper. Adding a little salt to the spread is a game changer imo.
 
Tazz said:
oh man i can’t eat that early, i don’t get an appetite until 10/11
Click to expand...
Same here. I feel terrible all day if I eat early. I just choke down a protein shake in the morning and then start eating real food around noon.

PCS P0N
PharmaComStore Rep
"taz10" for 10% off
PM for link to order
 
b7f4fdd8d6a55da34155601b05899f85.jpg


Stopped by another meal prep place to check out their portion sizes.

Pros: Selection
Cons: meals are smallish
 
You must log in or register to reply here.

Similar threads

jasonhill800
Clean Eating Meal Plan for Beginners
Replies
11
Views
600
bodymonster34
bodymonster34
richardbrown
Napsgear: Avoid These Diet Mistakes: Part 1
Replies
12
Views
693
Mobsterthemod
Mobsterthemod
mikes
SARMS cycle information and for meet new friend :-) Hi Averyone
Replies
15
Views
734
MasonicBodybuilder
MasonicBodybuilder
richardbrown
Napsgear: IIFYM vs Clean Eating: An Interpretation
Replies
11
Views
601
Mobsterthemod
Mobsterthemod
richardbrown
Napsgear: Prioritize Protein
Replies
10
Views
906
ballin2504
ballin2504
Top