Eating is the most important part of fitness and bodybuilding. If you don't meal prep and adjust macros according to your goals you're not going to accomplish them.
Top round loso soy/Worcestershire marinade. Garlic, pepper, cayenne on top
I eat at
Same here. I feel terrible all day if I eat early. I just choke down a protein shake in the morning and then start eating real food around noon.oh man i can’t eat that early, i don’t get an appetite until 10/11
Always with the delicious foods *drool*