Water intake

[KeiserSoze73]

Im curious to know if anyone else feels the same, I dislike water very much, so instead i find myself drinking amino water, protein water, My question is Does your body really know the difference as long as its getting fluids, and i dont mean soda or iced tea.


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[RickRock]

Im curious to know if anyone else feels the same, I dislike water very much, so instead i find myself drinking amino water, protein water, My question is Does your body really know the difference as long as its getting fluids, and i dont mean soda or iced tea.


Sent from my LG-D959 using Tapatalk

I don't see a problem with those, but stay away from caffeinated drinks. You might also try using crystal light or other low/zero cal flavor mixes for your water. Proper water intake is extremely crucial