Time between cruise and blast

[Daveb8573]

I am sure this is dose and compound dependent. I'm just looking for a general idea as to what people are currently doing. How long to cruise after a blast. I know I would wait to make sure my lipids, blood pressure, and bloods are all in good shape before any blast. Thanks.


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[MaxxPursuit]

Golden rule: Time on = Time off

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[MaxxPursuit]

Thats assuming from your question that you're on trt. If not, then Time On + PCT = Time Off

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[RickRock]

Golden rule: Time on = Time off

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That's exactly what I recommend and follow. I typically do 12 week blast followed by a 12 week cruise, rinse and repeat

Taking too little time off doesn't give your body enough time at homeostasis which negatively affects health. Also you can affect your gains for the next cycle by taking too little time off and not giving yourself enough time at cruise and lowered myostatin

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[DylanGemelli]

however long your blast is would coincide with your time off... its obviously less when you are on trt because you do not have to run any pct...