So i see 16 hours is half life on tbol, and dylan said 60 mg is ideal. Is it better to split the dosage to maintain blood levels, or take the full 60 before the gym to get the best out of it?
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Tbol half life and dosing
- Thread starter klausisbad
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What else are you running with it? Million dollar Q.
Not running it at the moment. Plan to, with sustanon amd eq. Just more of a general curiosity question.
SpikedEggnog
Active member
I split tbol 1/2 morning, 1/2 night/bedtime
splitting is going to make more stable blood levels always of course
splitting is going to make more stable blood levels always of course
Recomp?????
Im already low body fat 8% so no recomp, just going for a more side effect friendly cycle.
Always split your oral doses to get a much more even and stable blood concentration
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Thats what i figured with splitting, but i know some people like dbol and var before the gym because it gives a better pump. Of course the half lifes of those are way shorter than 16 hours.
SpikedEggnog
Active member
I still split DBOL too. 1/2 dbol couple hours preworkout. 1/2 before bed
remember you want to be more anabolic when you sleep too, that's where the gainz are made
Right on. I guess my big question is then, splitting it to where you take at night as well, does it keep you awake or mess with sleep at all?
That's what I do..I take my thyroid meds in morning then 4hra later I take 1/2dbol..and then at night I'll take other half ( usually about 8 hrs after 1st half
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it should not cause you any problems whatsoever
SpikedEggnog
Active member
never heard of anyone having an issue with that before. it never bothers my sleep personally. it will probably make sleep better being on cycle
ive never had any oral cause any sleep issues whatsoeve.r..
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