New member

I have developed osteoporosis in my spine and ribs only
54 year old Male
After a 650 km ride to a race and 7 half iron distance and 3 full distance races last year plus a 90 up hill running race found out 2 cracked ribs and 76 % compression of T9 vertebae

I have been doing triathlons and ultra marathons for 7 years

77 kg 5'10

Currently on month 9 of Forteo ( para thyroid treatment) for Osteoporosis

not running much

Found out about sarms while reading up on steoporosis

It seems that LGD was originally developed for this

My question what about using LGD for the Ostoporosis and Cardarine as a stack to increase endurance and increase core strength to improve swim run cycle out of competition time

What dosage?

what type of exercise for core?

Lunges pull ups etc


Founding Member
Super Moderator
you want to go with mk2866, with lgd and gw... you can get everything you need at

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 (ANABOLICUM) 10 mg per day dosed once a day in the a.m.
1-12 mk2866 25 mg per day, dosed once a day in the a.m.
9-12 M1 MK by Banned Nutrition (

Mini pct 13-16

M! MK by Banned Nutrition (
Cardazol by Banned Nutrition (
gw-501516 20 mg day