some old school pros on getting cut

[drb_iac]

It always seems there is a lot of banter about diet. I always like to read as much as possible and the guys from way back who figured it out using themselves and their buds.
The term "Ripped" was coined by Mr Shredded himself...Clarence Bass. At 78 years old he still is around 6% BF. Lots of google images for this old guy
Dan Duchaine wrote a nice diet book called "underground Body Opus-Militant weight loss"
The ever brillaint Dr Mario DiPasqulae. Read his stuff.He has written volumes.
The trainer of champons Vince Gironda. Read what you can about his diets and training. He did write "Unleashing the Wild Physique". Vince was ripped before we had a name for it. Google image him
Former Mr USA, lost the Olympia to some guy named Arnold. His website is www.davedraper.com. Lots of info here.
Lyle McDonald- A protege still writing today, all based on old scoohl ways.

 

[RickRock]

Re: RE: some old school pros on getting cut

It always seems there is a lot of banter about diet. I always like to read as much as possible and the guys from way back who figured it out using themselves and their buds.
The term "Ripped" was coined by Mr Shredded himself...Clarence Bass. At 78 years old he still is around 6% BF. Lots of google images for this old guy
Dan Duchaine wrote a nice diet book called "underground Body Opus-Militant weight loss"
The ever brillaint Dr Mario DiPasqulae. Read his stuff.He has written volumes.
The trainer of champons Vince Gironda. Read what you can about his diets and training. He did write "Unleashing the Wild Physique". Vince was ripped before we had a name for it. Google image him
Former Mr USA, lost the Olympia to some guy named Arnold. His website is http://www.davedraper.com. Lots of info here.
Lyle McDonald- A protege still writing today, all based on old scoohl ways.

Thanks for the post, and sharing that with us. Lots of old school knowledge right there!!!