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Recomp SARM stack or separate Cut/Bulk

Jkoenecke1

New member
Member
Hey, I'm new here and so far I have been learning and finding my way around. To start off I'll post some stats:

Weight: 192
Body fat % 13
Complete cycle history (compounds, doses, lengths of time, when they were run) One 8 week cycle of LGD-4033 at 10mgs a day stacked with MK-2866 at 20mg day both 8 weeks. Finished that cycle about a week ago. Net gain of 7-8 pounds, believe all to be lean. Maintaining strengh and size from cycle, only have lost 1 rep off my 3 rep max on all 3 major lifts. Size holding good.
PCT for each cycle: Currently using an OTC PCT MuscleTest with Nolvadex at 35mgs a day, going to drop to 20 next week and slowly taper off.
Goals: Maintain a very aesthetic look while getting as big as possible, a couple of physiques I like alot are Qwin Vitale and Bradley Martyn.
Supplements (if any) Basic protein blend for AM and post workout, micronized creatine, BCAAs, Pre WO, Daily multivitamin/digestion support
General idea of nutrition (any food allergies???) No allergies, there is always room for improvement on diet, I would say on LGD cycle I ate roughly 85-90 percent clean. I really am planning on meal prepping more for the upcoming cycle, I currently eat between 4200 and 4500 calories a day, ~300P, ~500C, ~150F
Any other relevant info (injuries, surgeries you've had, etc.) Any injuries I had were due to crappy training and form, once fixed the pains and aches went away.

So here is what I am looking into. My next SARM cycle will not start until end of September/beginning of October, I am debating the results I am estimated to get between doing a mini cut cycle followed by a large lean bulk cycle or if I should just do a recomp.

If I did recomp I was thinking something along these lines:

LGD-4033 10mg 1-12
MK-2866 25 mg 1-12
s4 50mg 1-12
GW 15mg 1-8 or would 1-12 be better?
Rad-140 30mg 1-12

AI on hand
PCT
OTC PCT 13-16
Nolva 13-16 40,40,25,25
Clomid? Hear it isnt necessary from some 13-16
Tribulus 750, 3caps 13-16

Otherwise I wanted to do something like this

Cut

GW 1-8
S4 1-8
Osta 1-8

PCT
OTC PCT 9-11
Nolva 35, 25, 15

Followed up by Bulk in january that would look like this

LGD-4033 10mg 1-12
Rad 140 30mg 1-12
Mk-677 (I hear it causes fat gain from a couple other forums, any merit?) 25mg 1-12
MK-2866 25mg 1-12
possibly s4 50mg 1-12

AI on hand
PCT
OTC PCT 13-16
Nolva 13-16 40,40,25,25
Clomid? Hear it isnt necessary from some 13-16
Tribulus 750, 3caps 13-16

Please give me some feedback, I appreciate any criticism/helpful comments, I want to do this the most effective way possible.
 

DylanGemelli

Founding Member
Super Moderator
Hey, I'm new here and so far I have been learning and finding my way around. To start off I'll post some stats:

Weight: 192
Body fat % 13
Complete cycle history (compounds, doses, lengths of time, when they were run) One 8 week cycle of LGD-4033 at 10mgs a day stacked with MK-2866 at 20mg day both 8 weeks. Finished that cycle about a week ago. Net gain of 7-8 pounds, believe all to be lean. Maintaining strengh and size from cycle, only have lost 1 rep off my 3 rep max on all 3 major lifts. Size holding good.
PCT for each cycle: Currently using an OTC PCT MuscleTest with Nolvadex at 35mgs a day, going to drop to 20 next week and slowly taper off.
Goals: Maintain a very aesthetic look while getting as big as possible, a couple of physiques I like alot are Qwin Vitale and Bradley Martyn.
Supplements (if any) Basic protein blend for AM and post workout, micronized creatine, BCAAs, Pre WO, Daily multivitamin/digestion support
General idea of nutrition (any food allergies???) No allergies, there is always room for improvement on diet, I would say on LGD cycle I ate roughly 85-90 percent clean. I really am planning on meal prepping more for the upcoming cycle, I currently eat between 4200 and 4500 calories a day, ~300P, ~500C, ~150F
Any other relevant info (injuries, surgeries you've had, etc.) Any injuries I had were due to crappy training and form, once fixed the pains and aches went away.

So here is what I am looking into. My next SARM cycle will not start until end of September/beginning of October, I am debating the results I am estimated to get between doing a mini cut cycle followed by a large lean bulk cycle or if I should just do a recomp.

If I did recomp I was thinking something along these lines:

LGD-4033 10mg 1-12
MK-2866 25 mg 1-12
s4 50mg 1-12
GW 15mg 1-8 or would 1-12 be better?
Rad-140 30mg 1-12

AI on hand
PCT
OTC PCT 13-16
Nolva 13-16 40,40,25,25
Clomid? Hear it isnt necessary from some 13-16
Tribulus 750, 3caps 13-16

Otherwise I wanted to do something like this

Cut

GW 1-8
S4 1-8
Osta 1-8

PCT
OTC PCT 9-11
Nolva 35, 25, 15

Followed up by Bulk in january that would look like this

LGD-4033 10mg 1-12
Rad 140 30mg 1-12
Mk-677 (I hear it causes fat gain from a couple other forums, any merit?) 25mg 1-12
MK-2866 25mg 1-12
possibly s4 50mg 1-12

AI on hand
PCT
OTC PCT 13-16
Nolva 13-16 40,40,25,25
Clomid? Hear it isnt necessary from some 13-16
Tribulus 750, 3caps 13-16

Please give me some feedback, I appreciate any criticism/helpful comments, I want to do this the most effective way possible.

hey bro... here is the way i would go about this... also, you absolutely do not need 2 serms in pct on ANY sarms stack... thats too much... its not necessary... clomid is just fine along with gw-501516... if you really want to run a test booster you can but its not necessary... i would go with a recomp and then a cut but this is how i would do it... a bit different than you have here... this is the stack you want for both... you will want to run mk677 six months to a year without a break... you can get everything at www.sarmsx.com

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 mk677 25 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
mk677 25 mg day


followed by


1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 mk677 25 mg day dosed once a day in the a.m.
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
mk677 25 mg day
 

Jkoenecke1

New member
Member
Thanks for the info Dylan,

Just a couple running questions,

Does it matter if it's dosed in the AM or just a consistent time every day, last cycle I took it between 3 and 5 PM every day and that worked pretty good for me,

Next, should the MK 677 be started when I start everything else and just carry it out for 6-12 months? Also, can it be used during PCT for the Recomp and cut stack?

Also i would assume between the recomp and the cut stack I would be taking half the cycle length off between correct? So MK 677 would still be ran during that time?

Example

1-12 Recomp stack
13-16 mini pct
24-36 Cut stack
37-40 mini pct
1-40 MK 677?

Finally, any good deals or special promos going on? I want to get all my stuff from a trusted source, I have been following the forums here for awhile just now registered

Thanks Dylan, super excited
 

DylanGemelli

Founding Member
Super Moderator
Thanks for the info Dylan,

Just a couple running questions,

Does it matter if it's dosed in the AM or just a consistent time every day, last cycle I took it between 3 and 5 PM every day and that worked pretty good for me,

Next, should the MK 677 be started when I start everything else and just carry it out for 6-12 months? Also, can it be used during PCT for the Recomp and cut stack?

Also i would assume between the recomp and the cut stack I would be taking half the cycle length off between correct? So MK 677 would still be ran during that time?

Example

1-12 Recomp stack
13-16 mini pct
24-36 Cut stack
37-40 mini pct
1-40 MK 677?

Finally, any good deals or special promos going on? I want to get all my stuff from a trusted source, I have been following the forums here for awhile just now registered

Thanks Dylan, super excited

1. which ones are you asking about on dosing timing? all of them?

2. yes, you can start mk677 with everything and just continue without taking any time off of it...

3. after you finish the first cycle and pct, you only need 2-3 weeks off before starting the next cycle... yes, you continue on 677 during all down time as well...

4. sarmsx sells stacks to help with cost and they also have deals at the top of the page you can take a look at www.sarmsx.com
 
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