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Post your Cheat Meal!

Flanex

Flanex

Active member
Member
C'mon we all do it unless we have the willpower of the Gods like Dylan.I give myself one cheat meal a week.The Summertime is the worst time of the year for me,even worse than the holiday season.I LOVE BBQ & salads;not the good kind either.

2 BBQ'd cheeseburgers on potato buns with homemade potato salad,tuna macaroni salad & coleslaw.

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IF i had a cheat meal, it would be either an entire pizza or my moms lasagna, period... thats clearly hypothetical since that never happens... i guess i get to eat out a few times a year but i send special requests on how i want things cooked etc... but they always accommodate!
 
DylanGemelli said:
IF i had a cheat meal, it would be either an entire pizza or my moms lasagna, period... thats clearly hypothetical since that never happens... i guess i get to eat out a few times a year but i send special requests on how i want things cooked etc... but they always accommodate!
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I hear you on "mom's lasagna".That stuff is like my kryptonite no doubt!Thanks for commenting brother!
 
Well good timing because tonight was one of my planned cheat meal nights and I went a little over what I do normally.

2 triple cheeseburgers, an order of fries and a vanilla shake from one awesome custard we have here locally....and it was damn good! I would have taken pics if it were earlier but it's ALL in my belly!
 
RickRock said:
Well good timing because tonight was one of my planned cheat meal nights and I went a little over what I do normally.

2 triple cheeseburgers, an order of fries and a vanilla shake from one awesome custard we have here locally....and it was damn good! I would have taken pics if it were earlier but it's ALL in my belly!
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Good God, are you doing the 10,000 calorie challenge today?
 
Man dylan no cheat meals ever?? That's some serious self disipline!!

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DylanGemelli said:
for sure brother! still have your wife in my prayers everyday too.. =)
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Thanks Dylan,That means a lot to me!She's doing great btw. :)

RickRock said:
Well good timing because tonight was one of my planned cheat meal nights and I went a little over what I do normally.

2 triple cheeseburgers, an order of fries and a vanilla shake from one awesome custard we have here locally....and it was damn good! I would have taken pics if it were earlier but it's ALL in my belly!
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Whoa you got me beat Rick.That sounds crazy good!
 
I have a cheat meal almost everyday I fit it in my macros. This style of eating helps me not want to binge nor wait for the end of the week to have a cheat meal. I don't believe in bro style eating. I have done it and it almost lead me to eating disorder. I have ice cream pizza burgers you name it but I make sure I hit my daily fiber intake there will be days in which I don't have a cheat meal. I believe if your are lean like Dylan you can have 2 days a week refeeds.


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Wesley Sniper said:
Good God, are you doing the 10,000 calorie challenge today?
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Haha not quite that Bad, but I went higher than normal for this one. My body was pretty depleted on carbs from a crazy ass active work week combined with the training and just having carbs lower overall
 
Dangans said:
I have a cheat meal almost everyday I fit it in my macros. This style of eating helps me not want to binge nor wait for the end of the week to have a cheat meal. I don't believe in bro style eating. I have done it and it almost lead me to eating disorder. I have ice cream pizza burgers you name it but I make sure I hit my daily fiber intake there will be days in which I don't have a cheat meal. I believe if your are lean like Dylan you can have 2 days a week refeeds.


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I agree bro. I pretty much do these,e type of thing in a nutshell. I'm a big advocate of IIFYM. A.l of my meals each day are typical clean "bro" meals except that planned last meal on workout days
 
RickRock said:
I agree bro. I pretty much do these,e type of thing in a nutshell. I'm a big advocate of IIFYM. A.l of my meals each day are typical clean "bro" meals except that planned last meal on workout days
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Me too 90% bro then I treat myself almost everyday


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So after checking for this past show we went to Cheesecake Factory and I mentioned that I ate an 8500 calorie meal. Well here is most of it, minus the order of sliders and the second warm apple crisp dessert. I gained ten pounds from this meals
 

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