Nutrition Labels

[BuddyKline]

Some nutrition labels use net carbs to get their total calories for a product and some use total carbs to get their total cals. Maybe that's well known but I just realized this.

 

[Asteroid1]

Yea, most protein bars use net carbs


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[RickRock]

Yes. Always look at dietary fiber which is subtracted usually to get net carbs

 

[DylanGemelli]

Yes. Always look at dietary fiber which is subtracted usually to get net carbs

exactly.....