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New here...introducing myself

BahamaMama00

New member
Member
Hello,

I'm fairly new to this site. I'm usually a "lurker " and do lots of reading, seeing what others experiences are. Trying to learn as much as possible. I'm not training for any competitions, just getting back into working out and getting fit.....fighting middle age. Workouts and injuries are more difficult to recover from now.

Stats:
49 yrs young
5'7"
I will just say my BF is high at the moment
Looking to get back into shape and lose about 30lbs
I was using Mod, Ipa and Frag hgh for a while - now switched to just hgh for healing, anti-aging, recovery
Diet is a work in progress. For the most part I eat clean, but I do slip now and then.
Was doing CrossFit, now working out with a PT, kickboxing, biking.
Had multiple surgeries on both shoulders, and a herniated disc in my neck

I have found so much great information here. Awesome site
 

RickRock

Community Leader
VIP Moderator
Welcome to the isarms family. Glad to have you here with us. If there's anything I can be of assistance with just let me know!
 

jkat08

Member
Member
Welcome bro!! 40's are a whole new world finding different was to get it done...lol

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