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MY upcoming cycle... Any adivce?

Samlondon

Member
Member
Hi everyone
I would like to first thank you all for all your help in my past cycles i have learned alot from you guys.

next week im going to start my next cycle and would like to show it to you guys and see if i have everything in check.

my last cycle ended last march it was all sarms with masteron 800mg/test c 350 / primo 800/Tbol but i dropped it felt it harsh maybe i was paranoid but better safe than sorry.

my stats:
age: 40
96kg
10% fat
this will be my 6th cycle

i did my blood work 2 weeks ago and planning to do one in the middle of my cycle and one after one month from my pct

1-23 HGH 4iu split into two shots
1-16 mast e 800 mg week
1-16 proviron 75 mg day
1-16 Test C 350mg per week
1-16 eq 800mg per week
1-12 tren E 300mg per week
1-16 aromasin 12.5mg EOD
1-12 caber 0.5mg every 3 days
1-12 cycle assist
1-16 rad140 20 mg day dosed once a day in the a.m.
1-16 mk677 25 mg day dosed once a day in the a.m.
1-16 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
5-16 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
14-18 hcg 1000 ius week


pct 19-23

clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day
mk677 25 mg day
sr9009 30 mg day

supplements:
1- live52
2- multivitamin
3-BCAA
4-protein shake
anything else you guys recomend?

diet and workout plan:

Phase one : weeks 1-4
2800Kcals

Remove all processed foods / sugars etc

Pro 250 / 1000 (max 50g Whey)

Carbs 200 /800

Fat 100 / 1000 (max 50% animal / saturated) no polyunsaturated

Coconut oil/ EVOO/Nuts/Nut butters /03

(No high carb day)


No cardio

Full body weights GBC 5 x days


phase two : weeks 5-8

- 2600Kcals

Pro 250 / 1000

Carbs 150 /600

Fat 100 / 1000

(High carb day every 10) 400g


HIIT cardio 3-5 times a/w 20min

mainly super and triset workouts with maz 45sec breaks x 5

phase three : weeks 9 -12
- 2400kcals

Pro 250 / 1000

Carbs 100 /400

Fat 100 / 1000

High carb day every 7 500g


HIIT cardio 5 times, LISS 5 times FASTED! Yohimbine


(5 mins, 40-60mins LISS HR 130-145)

Advanced GBC


phase four: weeks 12 -16
- 2200 Kcals

Pro 250 / 1000

Carbs 50 /200

Fat 100 / 1000

(High carb day every 5 days) 600g


HIIT cardio 5-6 times, LISS 5-6 times

(5 mins, 40-60mins LISS HR 130-145)


Weights - 3 x 12 Chest/Back/legs/Delts. 5X


please let me know if i missed anything or did anything wrong

Regards
 
Last edited:

brownRT

New member
Member
I was nervous about upping my Test and deca to 300mg a week but after seeing your cycle, I feel like raising them to 2500mg a week.
 

RickRock

Community Leader
VIP Moderator
That's pretty extensive but I don't see a big problem with it. I like the layout a lot. Dosages look fine to me, test Tren mast and EQ are great to run together, and the sarms are just going to enhance it more. Those are the same ones I'd recommend for this type of cycle

You are going to need to extend that pct out to 6 weeks after this cycle. 4 weeks is a little short
 

Samlondon

Member
Member
I missed that. I don't think proviron is a good addition if he's already running masteron
Thanks rick
I will extend my pct two more weeks .

Should I drop the proviron totally out ?
Not even at a low dose ?
I did both in my last cycle and I LOVED the libido effect I had
 

RickRock

Community Leader
VIP Moderator
Noted I will add 4 weeks .

Can a keep proviron at low dose ? Or it’s totally unnecessary?
I see it as completely unnecessary here bro. It will be overshadowed big time from the masteron to where you are getting no additional benefit running it
 

Samlondon

Member
Member
I see it as completely unnecessary here bro. It will be overshadowed big time from the masteron to where you are getting no additional benefit running it
Ok thanks I’ll drop it
Since I’m using masteron E can I do the proviron for the first 3 weeks till the masteron kick in ?
 

Samlondon

Member
Member
Question
I’m starting my 3week of this cycle everything is going well so far
But I was told the EQ will kill my sex drive ?
Is it true ?
If yes I will sure drop the EQ
 

RickRock

Community Leader
VIP Moderator
Question
I’m starting my 3week of this cycle everything is going well so far
But I was told the EQ will kill my sex drive ?
Is it true ?
If yes I will sure drop the EQ
Absolutely not. I'm not sure where you heard that, but it's complete bs
 

Samlondon

Member
Member
Hi all
I’m now towards the end of this cycle I should start my hcg this week.
But I also have HMG should I include it in my pct or leave it for later ?
If yes can you please help me adjusting my pct ?
Last I remember I was advised to extend my pct to two months instead of 4
 

DylanGemelli

Founding Member
Super Moderator
you do not need to use hmg in pct, no...

when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…Organ ST plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on...Organ ST helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.





clomid 50/50/50/25//25/25
nolva 40/40/40/20/20/20
aromasin 12.5 mg eod (adjust accordingly)
ORGAN ST https://www.dganutrition.com/cycle-support/organ-st
mk-2866 25 mg day (ONLY 4 WEEKS)
gw-501516 20 mg day
 

svanimost

Member
Member
Nice, cycle looked completely impressive .I'm just curious to see how your completed stats were.BF %& weight gain
 
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