My First Sarm Run

[Cglhut]

Hey guys I plan to run a sarm triple stack. My goals are to drop 3-4% bf and hopefully gaining 3-5lbs of LBM, I hope to at least maintain. Do these goals seem realistic with this cycle? I know this is only possible through my diet, which brings me to my question. What should my diet look like while on SARMS? Obviously since I'm cutting I'll be in a deficit, but what's the best way to go about losing fat/gaining muscle on my cycle?

Stats:

Age: 21
Experience: 11 year (I would consider myself an advanced lifter)
Height: 5' 8.5"
Weight: 173lbs
BF%: 12-13% estimate (plan to get a dexascan and bloods before cycle)
Bench max: 340lbs
Squat max: 450lbs
Clean max: 305lbs
Deadlift max: 425lbs

Cycle:

1-12 osta 25mgs
1-12 s4 50mgs split into two doses
1-12 GW 20mgs

*albuterol* (I'm hoping to throw some albuterol in as well, thoughts on this?)

PCT:

Clomid 50/25/25/25
Nolva 20/20/20/20
GW 20mg through PCT

May throw in some HcGenerate or DAA as well.

How does that PCT look? Recovery and health are my biggest concerns for this cycle, I know nolva isn't necessary, but I'd rather be safe than sorry.

 

[DylanGemelli]

Hey guys I plan to run a sarm triple stack. My goals are to drop 3-4% bf and hopefully gaining 3-5lbs of LBM, I hope to at least maintain. Do these goals seem realistic with this cycle? I know this is only possible through my diet, which brings me to my question. What should my diet look like while on SARMS? Obviously since I'm cutting I'll be in a deficit, but what's the best way to go about losing fat/gaining muscle on my cycle?

Stats:

Age: 21
Experience: 11 year (I would consider myself an advanced lifter)
Height: 5' 8.5"
Weight: 173lbs
BF%: 12-13% estimate (plan to get a dexascan and bloods before cycle)
Bench max: 340lbs
Squat max: 450lbs
Clean max: 305lbs
Deadlift max: 425lbs

Cycle:

1-12 osta 25mgs
1-12 s4 50mgs split into two doses
1-12 GW 20mgs

*albuterol* (I'm hoping to throw some albuterol in as well, thoughts on this?)

PCT:

Clomid 50/25/25/25
Nolva 20/20/20/20
GW 20mg through PCT

May throw in some HcGenerate or DAA as well.

How does that PCT look? Recovery and health are my biggest concerns for this cycle, I know nolva isn't necessary, but I'd rather be safe than sorry.

you can throw albuterol in but its not necessary and will not do much for you.. you can definitely run pct that way if you want.. it certainly wont hurt you! i like the fact you are being proactive but bro, wtf is with the hcgenerate? that is a complete waste of time and money... let me help you here... here are the links to purchase everything you need followed by the layout..

https://www.sarmsx.com/30-off

https://www.sarmsx.com/liquinol-20mgs-ml-30mls

https://www.sarmsx.com/index.php?route=product/product&product_id=138

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 tongkat ali


Mini pct 13-16




clomid 50/25/25/25
nolva 20/20/20/20
gw-501516 20 mg day




your goal is definitely realistic... i would start at a deficit of 200-250 and assess from there