Help a Veteran Get Back in Shape (Stack Advice for a Beginner)


New member
Hey Everyone,

Since leaving the Army I went from peak physical condition to the worst shape of my life. But with everyone's help, I plan to change that.
Here's some relevant info:

36yrs old | 5'7 | 260lbs | Endomorph/mesomorph type body.
Basically I'm stock and (semi) muscular, but I have a gut.
For reference, when I was in peak physical condition in the Army, I was 220 lbs.

Weight training on and off for 10 years. Training pretty consistently last 6 months
New to PEDs - Never done Sarms or Steroids. This will be my first cycle of any kind

Fat Loss, Muscle gain - Basically Recomp

Looking for recommendations on a good first stack (Sarms) I've watched a few videos and read a few threads but this is still a completely new world to me. Figured I'd ask the experts before wasting my time/money

Please let me know if I've excluded any important information. And yes....I will be buying everything from



Founding Member
Super Moderator
you can get everything you need at

here is the layout

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 rad140 (TESTOLONE) 20 mg day dosed once a day in the a.m.
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 N2generate

Mini pct 13-16

clomid 50/25/25/25 OR nolva 40/20/20/20
gw-501516 20 mg day


VIP Member
I like Dylan’s stack he recommended, I’d also suggest you get a full hormone panel ran aswell to see if you need TRT especially if you’ve ever experienced a TBI


VIP Moderator
I would tailor your cycle much more to a cut vs a recomp. The body will grow so much easier when in a lean state. A true recomp is very difficult to accomplish.


Founding Member
Super Moderator
Gotcha. Wasn't clear if the stack you gave me was for a recomp or a cut (or if there's any difference from a stack perspective). Thanks.
its a cutting cycle but you can easily recomp with it as well... sarms are extremely versatile and your diet can dictate it because of all the capabilities they have